Lifemed hot/cold compress, 140×130 mm, blue

This compress provides relief from pain and swelling through both cold and heat therapy.⁠‌‌‌‍‌‌‌‌‌‍‍‌‌‌‍‍‌‌‍‌‍‌‍‍‍‌‌‍‍‌‌‍‍‍‍‌‌‌‌‌⁠ Simply pop it in the freezer or into warm water and you have an effective therapy at hand.⁠‌‌‌‍‌‌‌‌‌‍‍‌‌‌‍‍‌‌‍‌‍‌‍‍‍‌‌‍‍‌‌‍‍‍‍‌‌‌‌‌⁠

When do you need a cold/warm compress?
A cold/warm compress is used for injuries, pain and discomfort where you can apply both cooling and warmth. Cold application helps with acute injuries to reduce swelling and relieve pain. Warmth, on the other hand, is used for muscle discomfort and tension to relax tense muscles.

Why this size of 140×130 mm?
This size is ideal for targeted treatment of specific body parts such as the knee, ankle, wrist or shoulder. The compress is large enough to cover an effective treatment area, but not so large that it becomes awkward to use. The compact size also makes it practical to take along or use at the office.

Gel with magnesium sulphate for better performance
This compress contains a gel with magnesium sulphate, which provides a longer-lasting and more even release of temperature than ordinary gel or water packs. The magnesium sulphate combined with water and plastic retains temperature for longer, so you benefit from the cooling or warming effect for longer without having to reapply the compress.

Practical use at home and in the office
For cooling, place the compress in the freezer for at least two hours. For warmth, you can place it in warm water for a few minutes or heat it briefly in the microwave. Always wrap it in a thin cloth before placing it on the skin to prevent frostbite or burns.